Welcome to my website and congratulations on taking the first step toward making changes in your life!

Many people who come to therapy have been suffering for some time prior to coming to see me. Fear, resignation that things will never get better, or shame at needing help are some of the reasons people delay seeking help. Going to therapy is not a sign of weakness. It is a courageous, positive step toward changing what is unfulfilled or painful in your life.

With so many choices, finding the right therapist can be confusing. My goal is to create a safe and supportive atmosphere where you can explore your thoughts to gain a deeper understanding of your feelings and behaviors. My approach is client-centered and solution focused. I value your involvement during the therapy process and encourage you to create goals. I want to give you the tools to live a happier, more fulfilled life.